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Healthy Eating Habits: What Is Quinoa Anyway? What makes quinoa (pronounced keen-wah) an amazing food? It contains eight essential amino acids, is high in phosphorus, iron, magnesium, manganese, copper, zinc, vi...

Eating Disorders Support, News and Resources

The Latest Featured Articles and News

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Gadgets that are designed to prevent overeating (like the vibrating fork), are popping up all over the place lately, and another one has hit...
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Individuals who opt for a protein-rich breakfast get a boost of pleasure hormone dopamine, which can lead to fewer cravings later in the day...
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Women who are uncomfortable with their bodies before pregnancy, may have a more difficult time managing their body’s physical changes during...
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We've all heard that nighttime snacking isn't good for us - it slows down digestion, can disrupt our sleep and add extra pounds - but why is...
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Hypothyroidism Hypothyroidism is a condition that describes underactive thyroid function. This condition is common among women and can make...

Eating Disorders Blogs

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One of my all time favorite Taj Mahal songs is Cake Walk into Town.  I first heard the song in my mid teenage years when I was le...
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Thanks to Jenni Schaefer, who recently featured an excerpt from my book on her blog!Jenni recently celebrated the tenth anniversar...
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  Feeling generous? Any donation made from now through October 31, 2014 will be matched dollar-for-dollar up to $1,000!...
Read blog The Joy Project
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Julia Woning: Love If you have been following my blog lately, you know that in honor of Love Your Body Day, October 14th, I have b...
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One of Susan Ruiter’s Paintings Each year I take great pleasure in helping to spread the word about the National Organizatio...
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Check out my recent article on parenting and body image on recovery.org.You can find Does Every Woman Have an Eating Disorder...
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I'm posting this on behalf of K. Jean Forney, a graduate student who studies eating disorders at Florida State University. She's r...
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This is my FFFinal blog post for FFF, and needless to say it isn’t easy for me to say goodbye. So you may notice a bit of rambling...
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I've been spending a lot of time with kids and babies these days, and one thing I've noticed is that little people love to move. B...
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Anyone interested in health, weight, and wellness will find value in Lucy Aphramor and Linda Bacon’s new book: Body Respect:...