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Eating Disorder Articles

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It is much easier to create healthy eating habits when you have healthy snack options that also taste great. Homemade trail mix is a fun, personalized...
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Although it may appear that a person eats well, they may be suffering from orthorexia nervosa, a commonly overlooked eating disorder in which someone...
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Adolescence is already a tumultuous time, so having a conversation about weight loss with a teenager may seem like dangerous territory for some parent...
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When the mind is quiet, breathing naturally slows. As thoughts become stimulated or agitated, our breathing rate increases. Fortunately, the reverse i...
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Most people with eating disorders know that purging isn't healthy, but that doesn't diminish the urge - which can feel overwhelmingly strong at times....
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There are four suggested links between college and eating disorders: perfectionism, leaving home, contagion or association, and replacement. While the...
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Quieting the mind is an effective way to relieve issues associated with eating disorders such as negative thoughts and anxiety. Transcendental Meditat...
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Body dysmorphic disorder, or BDD, is a mental illness with features of an eating disorder and obsessive-compulsive disorder. As with an eating disorde...
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The eating disorder that used to be synonymous with compulsive eating, overeating, or emotional eating, binge eating disorder now stands in its own ca...
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However disordered our eating habits might be, it is important to stay hydrated, especially during warmer weather. For centuries, the Chinese have enj...