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Eating Disorder Articles

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You are never too old to create healthy snack habits. Enjoying nutritious snacks helps curb hunger during the day, supplies essential nutrients, and k...
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More than half of young women with anorexia develop osteoporosis, according to a study published in the Cleveland Clinic Journal of Medicine. Since bo...
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Have you ever wondered if your teenager has an eating disorder? Diagnosing one can be difficult, since the signs and symptoms are vague and they devel...
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Among the crowd of containers on the protein supplement shelf of your favorite store you will find whey protein powder. Used as directed it is conside...
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Adopting a vegetarian diet may improve cardiovascular health, lower blood pressure and reduce diabetes risk, according to the American Heart Associati...
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It is much easier to create healthy eating habits when you have healthy snack options that also taste great. Homemade trail mix is a fun, personalized...
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Although it may appear that a person eats well, they may be suffering from orthorexia nervosa, a commonly overlooked eating disorder in which someone...
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Adolescence is already a tumultuous time, so having a conversation about weight loss with a teenager may seem like dangerous territory for some parent...
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When the mind is quiet, breathing naturally slows. As thoughts become stimulated or agitated, our breathing rate increases. Fortunately, the reverse i...
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Most people with eating disorders know that purging isn't healthy, but that doesn't diminish the urge - which can feel overwhelmingly strong at times....