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Eating Disorder Articles

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This October people will be gathering in Washington D.C. to advocate for better prevention and more effective treatment of eating disorders. This gath...
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One way to spark healthy eating habits is making our meals an adventure. We can do this by trying unfamiliar and unusual fruits and vegetables now and...
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This past July, new legislation designed to aid people with eating disorders was submitted by a group of women Senators. It is called the Anna Westin...
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In May of this year, the Academy for Eating Disorders, with input from other eating disorder organizations, published “Nine Truths About Eating Disord...
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When watching for signs of an eating disorder in yourself or someone you care about, extra consideration should be given to four groups of people. Ado...
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Just because a smoothie contains leafy greens does not mean it is good for you. Many smoothies, particularly those commercially made, contain as much...
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It is not easy to begin and maintain healthy eating habits. One way to do it is making very small changes, one at a time. Another way is to keep meals...
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Many of us are averse to eating dietary fats because for years we believed they were bad for us. Though we now understand the body requires healthy f...
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Some foods have a cooling effect on the body, and many of them are in season during the steamy summer months. Now is the perfect time to enjoy coolin...
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Early treatment of anorexia increases the likelihood of recovery success, and the reason for this goes deep as our DNA. The expression of DNA - the w...