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Lauren Bersaglio's picture
What the Holidays Are Really About (hint: it’s not food)
The hardest part when it comes to Eating Disorder recovery and the holidays is the food. And not just the food we see and eat, but the food talk as well. It’s all well... Read Full Post
Submitted on Monday, November 19, 2012 - 12:00
Lauren Bersaglio's picture
Orthorexia: When healthy becomes obsession
I became a master calculator —not only of calories, but protein, carbohydrate, and fat content as well. I measured all of my portions with precision. Grocery shopping took h... Read Full Post
Submitted on Friday, November 9, 2012 - 16:45
Lauren Bersaglio's picture
Talking About Your Recovery
Part of me thought people wouldn’t understand, part of me thought people would judge me or lose respect for me, and part of me was just too proud. And so I kept it to... Read Full Post
Submitted on Thursday, October 18, 2012 - 07:30
Lauren Bersaglio's picture
Fitspiration: An Interview
  Fitspiration: An Interview Recently I was given the honor of being asked by Bridget to be interviewed for a feature article she is writing on “use of social med... Read Full Post
Submitted on Wednesday, October 17, 2012 - 07:30
Lauren Bersaglio's picture
Harming Ourselves Through Our Relationships
I realized that my relationship choices had gone from bad to worse when I found myself sitting in a Relational Communications class learning about Verbally Abusive Relationsh... Read Full Post
Submitted on Thursday, September 20, 2012 - 07:35
Lauren Bersaglio's picture
On Being Called “Fat”
  Here at Libero Network we’ve started a movement called “Stop Fitspiration” (#StopFitspiration), and, as many of you know, we’ve also received a... Read Full Post
Submitted on Friday, August 31, 2012 - 16:02
Lauren Bersaglio's picture
Stop Fitspiration: A Response to the Criticism
Ever since we began our #StopFitspiration movement, we’ve received a lot of criticism in the form of emails, Tumblr posts, pins, and comments. Clearly some clarificatio... Read Full Post
Submitted on Monday, August 20, 2012 - 19:20
Lauren Bersaglio's picture
Snow White and Our Society’s Quest for Beauty
Mirror, Mirror on the Wall…   “Who’s the fairest of them all?” – This seems to be the question echoing throughout every magazine, reality T... Read Full Post
Submitted on Monday, July 23, 2012 - 08:50
Lauren Bersaglio's picture
Making the Best of Your Circumstances
“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the mo... Read Full Post
Submitted on Thursday, July 12, 2012 - 01:24
Lauren Bersaglio's picture
What is ‘Fitspiration’, Anyways?
Fitspiration: Images or messages similar to ‘Thinspiration’ but focused on exercise. Rather than promoting a commitment to exercise for the sake of one’s health, F... Read Full Post
Submitted on Wednesday, July 4, 2012 - 00:00
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