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No this isn’t a tribute to Nancy Friday’s best seller, My Mother Myself, although at the time that book came out it was a ground breaking read for women everywhere!  This is a... Read Full Post
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Back in the 60s we had “Be-Ins “or “Love-Ins,” when people would gather in the same place and meditate on love and peace. Sometimes LSD was involved, s... Read Full Post
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You are perfect unique and beautiful BUT you are fat and have zits so CHANGE! TRIGGER WARNING:  Talk and videos about dieting and perfection. If there is one thing that really... Read Full Post
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Today is the last day of National Eating Disorders Awareness Week 2014 and it has been an eye opening week for me. I don’t have any hard stats to back this up, but it fe... Read Full Post
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The connection between siblings is one of the most unique relationships that many of us will experience in our lifetime.  Whether it is rooted in classic sibling rivalry, merg... Read Full Post
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Despite the well known saying, talk is NOT cheap,  Advertisers spend billions of dollars each year on ads telling us and selling us body hate messages.  And unless we unplug... Read Full Post
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I used to watch the show Dr. Who religiously!  I LOVED it.  And I just returned from presenting at the Popular Culture Association Regional Conference in New Mexico on Healthi... Read Full Post
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Count you Blahssings Baby! If you are like most people, you thrive on positive reinforcement and disintegrate just a bit each time you are shamed or told you are wrong. So why... Read Full Post
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Eating disorders are serious illnesses, not lifestyle choices. What does an E. D. look like? “Eating disorders are complex illnesses that arise from a combination of lo... Read Full Post
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  NEDAwareness Week I just returned from presenting at the Popular Culture Association Conference in Albuquerque, New Mexico.  I also had the honor to act as substitute... Read Full Post