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Anne-Sophie Reinhardt's picture
In this episode of Fighting Anorexia, I share my top 7 recovery tips with you. I was inspired by Julie Parker’s amazing book “My Recovery” because many of the suggestions shar... Read Full Post
Anne-Sophie Reinhardt's picture
There comes a time in your life when you have to let some things go. Things that you love. Things that you have worked hard for. Things that you feel deeply passionate about.... Read Full Post
Anne-Sophie Reinhardt's picture
In this special episode of Fighting Anorexia, I share an interview with my sister Valerie with you. Valerie has been my rock in the years of my struggle and has been there fo... Read Full Post
Anne-Sophie Reinhardt's picture
In this episode of Fighting Anorexia, I talk about the positive and negative aspects of competition in recovery. We are all competitive. It is a characteristic trait that we h... Read Full Post
Anne-Sophie Reinhardt's picture
This is a guest post by Gina Chirichella. I spend a lot of time on my own blog writing dance metaphors for recovery. There are a few reasons for this. Besides the fact that I... Read Full Post
Anne-Sophie Reinhardt's picture
Nothing hurts and infuriates those who suffer from an eating disorder and their relatives and family more than hearing all the myths and public misunderstandings about eating... Read Full Post
Anne-Sophie Reinhardt's picture
Anorexia often makes us believe that we do not have to gain any weight in order to be healthy and live fully. However, the effects that being underweight has on your body are... Read Full Post
Anne-Sophie Reinhardt's picture
In this episode of Fighting Anorexia, I talk about how my recovery has changed my relationships with those close to me.  In order to recover you must accept change and those a... Read Full Post
Anne-Sophie Reinhardt's picture
In this episode of Fighting Anorexia, I share 10 steps you can take in order to forgive yourself and those who have hurt you. What does forgiving even mean? Here is the defini... Read Full Post
Anne-Sophie Reinhardt's picture
Every now and then, I feature an inspiring person who has struggled with anorexia at one point in his or her life and has recovered. I am all about spreading the message of h... Read Full Post