For many people, the desire and commitment to do their 'best', can easily morph into an obsessional attempt to be 'perfect'.
'Perfectionism' is often one of the major maintaining and controlling factors for a person who is suffering from an eating disorder.
'Perfection' is an impossibility, but it is a often believed to be THE goal to aspire to reach. This belief will only result in failure and probable exhaustion from attempting to reach this impossible state of being.
The pursuit of perfection may result in a number of situations. A person may realize that they are aiming for the impossible, and simply relax and enjoy a more attainable goal.
What may also happen, which may not seem obvious at first, is that the person who has been the 'high achiever' will begin to feel depressed and hopeless, and be unable to accomplish much of anything in their daily life. They may consider themselves lazy and depressed, and have considerable problems doing even the most simple things. They may reach a point of apathy.
Could this be a result or an extension of the 'perfectionism'? I think it may.
Please read the entire post at:
http://freefromexpectations.blogspot.com/
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Perfectionism is not a
Perfectionism is not a healthy pursuit of excellence. There are big differences between perfectionists and healthy achievers. Perfectionists believe that mistakes must never be made and that the highest standards of performance must always be achieved.
Those who strive for excellence in a healthy way take genuine pleasure in trying to meet high standards. Perfectionists on the other hand are full of self-doubts and fears of disapproval, ridicule and rejection. The healthy striver has drive, while the perfectionist is driven.
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