I find inspiration quotes to be helpful, encouraging and uplifting. And I know they can be a little cheesy, but here are a few that touch my spirit these days:
"An eating disorder can set up a negative loop of thoughts in peoples' minds. It is one way that the illness maintains control. By looking for a daily miracle or focusing on a positive thought, a new loop can be set up. This loop of thoughts can encourage you rather than scold you. It can inspire you rather than inhibit you... this new pattern of thoughts can offer hope, rather than make you feel helpless. The question is whether you can slow down, look around, and find those tiny miracles."
— Martha Peaslee Levine, Your Write to Health
"The hunger for love is much more difficult to remove than the hunger for bread." ~Mother Teresa
Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits....
Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed. -Storm Jameson
Be Happy for this M O M E N T. This Moment... is your LIFE!" ~Omar Khayyam
"Love because you’re ready not when you’re lonely" ~Unknown
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