BOOK REVIEW: Who Switched Off My Brain? by Dr Caroline Leaf
WHO SWITCHED OFF MY BRAIN? Controlling Toxic Thoughts and Emotions
Published by Inprov, Ltd.
I've read countless books and have never gotten more excited. Not just about the book, but the topic, the science, and the implications this information can have on emotional and physical healing.
With creative schematics and easy to understand layman's language, Dr. Caroline Leaf explains the fascinating brain science behind why and how our thoughts effect every area of our physical bodies down to the cellular level. She has an amazing talent for teaching both the scientific and spiritual aspects of the brain with incredible clarity.
Proving with science what Scripture has been saying for thousands of years.
For as he thinks in his heart, so is he. ~ Proverbs 23:7 AMP
Who among us doesn't struggle with our thought life?
Leading us out of distress, Dr. Leaf reveals The Dirty Dozen ~ 12 specific areas of toxic thinking in our lives:
- Toxic Thoughts
- Toxic Emotions
- Toxic Words
- Toxic Choices
- Toxic Dreams
- Toxic Seeds
- Toxic Faith
- Toxic Love
- Toxic Touch
- Toxic Seriousness
- Toxic Health
- Toxic Schedules
Having recognized our toxic thought patterns we learn how to sweep our brains, step by step detoxing each area of our thoughts. By gathering, reflecting, journaling, revisiting, and reaching, we reprogram our minds to build a secure foundation for the change, health and wholeness we desire.
"Who Switched Off My Brain?" is interesting, educational, enlightening, entertaining, spiritually relevant... a step by step process that leads to physical and emotional healing!
An honest to goodness page turner. I literally couldn't put it down once I started!
I highly recommend Who Switched Off My Brain?" by Dr Caroline Leaf.
Here is a video of Joyce Meyer interviewing Dr. Caroline Leaf.
Click here for another part of their interview.