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Committing to Change

Making a change can be a very difficult decision. When the New Year rolls around, we tend to be pumped for a new start and ready to alter the path we have been going down. By February our motivation has usually diminished a little and we have maybe started to travel down our old paths.

By identifying the stage of change we are in, we are able to address our fears and move forward. After reading this article, I encourage you to follow the exercise and identify where you are at in the stages of changing.

“Committing to Change”