I am having a really terrible day today, which I know has been a choice. Now I'm making the choice to change my perspective and turn it around because it's not working to sit in self pity. I'm obsessing over family issues, job issues, money issues, and relationship issues...I think I'm obsessing like this because I haven't been to a meeting yet and it's after 3. Not good for an alcoholic like me.
I am full of fear today...I'm going to take a deep breath, call three other alcoholics, be of service in some way and check in later. And I'm determined to turn my day around.