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Health At Every Size

It was a one two punch this week in favor of the good guys! :-)   Two days and two articles explaining how following the tenets of Health at Every Size and Intuitive Eating do NOT promote eating disorders and do NOT give permission for a person to just eat anything and everything in sight 24/seven thereby promoting and encouraging BED.

Here are the links to the two articles.

First article is one I wrote for the NEDA newsletter and is found on page 6.

The second is from PsychCentral by Margarita Tartakovsky and in it Amy Pershing discusses HAES.

Enjoy!