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Coping with Depression

By Angie Best-Boss, Contributing Writer

Coping with depression is a common battle. Depression can affect anyone at any race and age and economical standing. It can strike at any moment; it doesn't need a tragic incident to trigger onset. Over 19 million over age 18 are considered to be clinically depressed, or 1 out of 5 people. Depression is so common that it is second only to heart disease in causing lost work days. Untreated depression is the number one cause of suicide.

It is not known whether eating disorders contribute to depression or if being experiencing depression makes someone more vulnerable to eating disorders, but there is evidence of some link. The longer someone has been living with an eating disorder, the more likely it is that they are also having to cope with depression or anxiety.

Coping with depression isn’t easy, but it is possible. According to the National Mental Health Association, the most common ways to treat depression are with antidepressant medication, psychotherapy (talk therapy), or a combination of both. The choice of treatment depends on the severity of the depressive symptoms, history of the illness and consumer preference. Research has shown that a combination of psychotherapy and medication is often most effective. When you talk with your doctor or a qualified mental health professional, make sure he or she discusses all of these treatment options with you.

 

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The information provided on EatingDisordersOnline.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes and we encourage all visitors to see a licensed physician if they believe that they have an eating disorder. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of EatingDisordersOnline.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

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Online Support Groups

Online Support Groups

support groups

The Eating Disorder Support Group at SupportGroups.com is for individuals who want to connect during life's challenging times. Share experiences, evaluate information and get support during times of need, illness, treatment or recovery.

Support Groups

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Bulimia nervosa may accompany anorexia, or it may occur by itself. It is estimated to occur in 1.1 to 4.2% of females. Bulimia nervosa can lead to severe tooth decay, intestinal and kidney problems, muscle cramps, heart problems, ruptured stomach or esophagus, and death.

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