Anorexia treatment options
Finding the right treatment options for anorexia depends largely on the severity and frequency of your symptoms.
Those in the initial stages of eating disorder treatment might find it helpful to combine several different therapeutic modalities to support recovery, while those suffering relapse behavior or who are in later stages of treatment may benefit from specific methods that have worked in the past.
One of the best places to start when treating anorexia is to consult with a counselor who specializes in eating disorder treatment. These types of therapists are easy to find through your healthcare network, the Internet or through word of mouth. A counselor can work with you using different types of treatment modalities, such as cognitive-behavioral therapy, family-based therapy or other specialties.
Group therapy or group-based recovery programs can also be helpful for those seeking anorexia treatment. Group settings allow for open sharing, encouragement and support from people who understand your struggles and challenges. Individuals counselors, hospitals and 12-step organizations can refer you to group counseling sessions or meetings in your area.
One of the most important aspects of recovery from anorexia is nutritional counseling. Through learning what types of foods are best for your body constitution or needs and developing a better relationship with food, you can learn to make better choices when it comes to planning meals and satisfying hunger in healthy ways. A nutritionist can also help you to establish regular eating patterns, which will be key to your long-term recovery.
In some cases, medications may be prescribed to help you deal with the emotional stress of eating disorder recovery. Most commonly, antidepressants are prescribed, but if there are other underlying issues like anxiety or obsessive-compulsive disorder, different medications might be recommended. Medications can be helpful for some people who need assistance in creating stability and ease through the process of recovery.
Source: Mayo Clinic