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I am not sure if I have an eating disorder or not. I have a habit of constantly eating foods but not swallowing it and spitting it out.I do still eat some meals a day but make sure they are no carbs no sugar. help!

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Hi....the behaviors you

Hi....the behaviors you describe could certainly lead to an eating disorder if you already are not fully there. You cannot help this. It's an emotional response to stress, and that is why a professional opinion is vital in order for you to get help.
Eventually, this can be damaging to your health in many ways. Please see a professional who is experienced treating eating disorders, and be honest about your behaviors and what if affecting your.
Take care...

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