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Self-help programs for bulimia?


Tina, Bulimia is a very

Bulimia is a very complex disorder, and self-help is critical, but it's only a small piece of the puzzle that is necessary for a person to recovery. A day program and/or therapy are your best options until you can realize your own strength in making changes to move beyond the behaviors associated with this disorder.
Wishing you well...Jan ?