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Hi I'm a little new to this,


I'm a little new to this, I have really bad anxiety and depression and I've lost a lot of weight since last year and I'm in and out of hospital all the time with low potassium. The NHS (I live in Scotland) have been less than useless and I find that doctors and nurses are very rude and tell me a lot that it's my fault I'm like this and I should just try harder. I need some food or drinks (preferably drinks) that I could drink just to keep my potassium high enough to stay out of hospital until I can find some proper help. I have real problems with eating and drinking so the simplier the better! My anxiety around food has now turned in to an eating disorder (I've been told) so I just need some guidance right now, if anyone could help it would be very much appriciated.

Thank you x