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I'm 33 and suffer from bulimia and anorexia. How do I change my diet and way of thinking about food?


carly...Hello! I'm sorry you

carly...Hello! I'm sorry you are suffering. It's very important to seek professional help for treatment of an eating disorder. Eating disorders are very complex medical/psychological disorders, and in order to fully recover, you really need the help of a trained professional. Please get help! If you need help finding resources, you can go to the 'treatment' link on this site for help, or you may go to the ED link at, and send me a private message. I will be happy to help you find professional help. Take care!!