“This journal is mostly about my thoughts, questions, wonderings, struggles, frustration, etc. at the whole eating disorder recovery process. Will I ever recover? Do I really want to recover? Why can't I see what everyone else supposedly sees? If I could see what everyone else sees, then would it be an accurate perception? Why is it that the less I talk, the more I need to talk? Am I royally screwed up for life? Do I really make a difference to anyone in this world? Can I find the "real-me" inside of this body of mine?” - Sarah
Sarah, a 25 year old woman struggling with eating disorders began journaling after a recent hospitalization for eating disorders. Keep a journal. Writing a few pages about your daily life gives you insight into yourself and a chance to describe how you feel. Putting feelings into words, even if no one reads them, can be cleansing and provides a release from emotional pressure.
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For individuals, friends and families who are looking to connect during life's challenging times. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.
The Eating Disorder Support Groups at SupportGroups.com is for individuals, friends and families who are looking to connect during life's challenging times. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.
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Eating Disorder Support Groups at SupportGroups.com provides a network for those facing life's challenges. Click on the following links to get the support you need in a confidential, caring environment.
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