Individual Counseling

By Angie Best-Boss, Contributing Writer

There is no “one size fits all” model for treating people with eating disorders. People with eating disorders may have a variety of different reasons for their illness – biological, emotional to environmental. In the same way, treating eating disorders usually requires a team approach – with assistance from counselors, psychologists, nutritionists, and other specialists.

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Some form of counseling is always needed for people with eating disorders. A psychiatrist, psychologist, or other mental health professional meets with the patient individually and provides ongoing emotional support, while the patient begins to understand and cope with the illness. A counselor can help people with eating disorders learn healthy ways to think about food and your body.

There are several different types of outpatient psychotherapies with demonstrated effectiveness in patients with eating disorders. These include cognitive-behavioral therapy, interpersonal psychotherapy, family therapy, and behavioral therapy. Psychological counseling or cognitive-behavioral therapy to help you replace negative attitudes about your body with healthier, more realistic ones;

Goals in counseling people with eating disorders may include:

  • Learning to listen to your body
  • Learning to listen to your feelings
  • Learning to trust yourself
  • Learning to accept yourself
  • Learning to love yourself

 

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The information provided on EatingDisordersOnline.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes and we encourage all visitors to see a licensed physician if they believe that they have an eating disorder. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of EatingDisordersOnline.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

 

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