Eating Disorder Recovery: Food Exchanges vs. Calories

When you start treatment for an eating disorder, one of the essential goals is to learn how to make good food choices.

Eating Disorders: What to Expect in Each Stage of Recovery

There are five distinct stages of recovery from eating disorders. It can be scary going through these necessary changes, but knowledge is power.

Milestones to Look Out for When Recovering From Anorexia

If you suffer from anorexia and are on the road to recovery, congratulations!

Do Our Bodies Need Fats During The Restoration Phase?

Eating disorder recovery is a long and taxing process.

How Long Does It Take to Gain Weight After Anorexia?

Anorexia nervosa is a truly debilitating condition.

Gaining Weight After Anorexia and Bulimia: How Long Does It Take?

Extreme weight loss is a common symptom of several different eating disorders, especially more severe conditions like bulimia nervosa and anorexia nervosa.

Hypermetabolism and Anorexia Nervosa Recovery: A Common Condition During Refeeding

When a person begins recovery treatment for anorexia nervosa, they may need to initiate a process known as refeeding.