Sponsored Links
Sponsored Links

Bratman Test

In This Article:
Orthorexia
Orthorexia Causes
Orthorexia Effects
Bratman Test
Orthorexia Treatment

Do you spend more than 3 hours a day thinking about your diet?
Do you plan your meals several days ahead?
Is the nutritional value of your meal more important than the pleasure of eating it?
Has the quality of your life decreased as the quality of your diet has increased?
Have you become stricter with yourself lately?
Does your self-esteem get a boost from eating healthily?
Have you given up foods you used to enjoy in order to eat the 'right' foods
Does your diet make it difficult for you to eat out, distancing you from family and friends?
Do you feel guilty when you stray from your diet?
Do you feel at peace with yourself and in total control when you eat healthily?

Yes to 4 or 5 of the above questions, you may have Orthorexia Nervosa and this means it is time to relax more about food. Yes to all of them means a full-blown obsession with eating healthy food. It also important to note that orthorexia nervosa is not seen formal medical condition yet many experts believe that it is a growing concern as society becomes more obsessed with health and diets.

next
previous

 

Sponsored Links

SupportGroups.com

Eating Disorder Support Groups

support groups

The Eating Disorder Support Groups at SupportGroups.com is for individuals, friends and families who are looking to connect during life's challenging times. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.

Click here to start getting support at SupportGroups.com

Sponsored Links
Poll
Why Did You Visit This Site?:
User login
Latest Blog Entries

Did You Know?

Bulimia nervosa may accompany anorexia, or it may occur by itself. It is estimated to occur in 1.1 to 4.2% of females. Bulimia nervosa can lead to severe tooth decay, intestinal and kidney problems, muscle cramps, heart problems, ruptured stomach or esophagus, and death.

More Statistics...

Sponsored Links