Compulsive over eating is the excessive consumption of food (bingeing), often thousands of calories at a time. People with Compulsive Over eating have what is characterized as an "addiction" to food. They often use food and eating as a way to hide from their emotions, to fill a void they feel inside, and to cope with daily stresses and problems in their lives. Common reasons for overeating include:
- Emotional Comfort
- Eating to fast
- When eating out , getting your money’s worth
- More is better
- Not paying attention while eating
Call 1-877-398-4141 any time to discuss treatment options if you or a loved one needs help with an eating disorder.
includes helping to guide patients toward paying more attention to their own hunger cues, and to allow hunger and satiety to guide them in their eating. This results in a greater body awareness, which may help to
that may keep patients from making good nutritional decisions. The goal of this approach does not focus on counting calories or fat grams, but on using one’s own body cues as the ultimate expert in eating.
Many people who struggle with over eating find support and assistance at Overeater’s Anonymous. Overeaters Anonymous offers a program of recovery from compulsive overeating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another's anonymity.
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If you or a loved one is suffering from an eating disorder and need help entering into recovery then please call 1-877-211-5188 anytime and we can help you with treatment and recovery options.
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